Use Mindfulness and Transitions to Increase Productivity

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Who is it for?

This webinar is an introduction on how to use Mindfulness & Transitions into everyday life. The webinar is for individuals, teams or managers who have a desire to make some changes. We will explore both the personal health benefits and workplace benefits.

In this 45 minute webinar Angela Beattie will be sharing:

  • Understanding Mindfulness & Transitions
  • Psychological, Physical and Neurological benefits
  • The benefits of a Mindful culture in the workplace.
  • How mindfulness is applied to increase your focus.
  • 6 easy ways to apply Mindfulness & Transitions to your life

You will also receive a downloadable workbook to accompany the webinar.

Angela is an Academic at the University of Portsmouth, a Businesswoman and Professional Speaker. Her expertise is Marketing, Psychology, Professional Development, NLP and Well-being.

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